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Welcome to the 2019 Flag Football and Cheer Program

We have a lot of exciting events planned for this upcoming year.

Flag Football

Click here to learn more about Flag Football


Sign up before June 1st for $125!!  

After June 1st, registration is $150.

Team placement is based on your birthday.  Cut off is Sept 1 for the next age group.


Click here to learn more about Cheer


SIDELINE CHEERLEADING                          $125.00


Use Promo Code CHEER25 before 6.1.2019 to save $25 off your competition registration fees.  

Visit our website at to see what we are all about.


Player Evaluations and Practices

Flag  Evaluations 7/13/12019 

Flag Football

Juniors 10 am

Seniors 11:15 am

NFL 12:30 pm

Sabal Pines Park Field 2

No experience needed. Skill levels assessed for appropriate team placement only.

Competition Cheer Evaluations  8/25

All ages, please come anytime between 10 am and 12:15 and expect  to stay for 45 minutes-1 hour. Wear your new white cheer tee shirt, blue shorts and white sneakers if you have.


Practices will begin on 8/2/2019  and will be held at Sabal Pines Park

NFL Flag Football Certification

Click to register and view the certification

Our Teams

Flag Football Ages Cheer Ages
Pee Wee 5-6 Minis 4-7
Junior 7-9 Pee Wees 4-8
Senior 10-12 Youth 8-12
NFL 13-16 JR/Senior 12-16

Competition, Performances and Games

Flag football games will be held at Sabal Pines Park on Friday nights and Saturday mornings. Schedules will be provided.

Cheerleaders will  do sideline cheering and perform a halftime routine at designated games.

Flag football playoffs will end with the Super Bowl  on 11/03/ this date!!

Competitive cheer will compete at 3-5 local competitions. Dates TBD

Paul Friedman

Phone: 954-675-4895